|
Angela De Oliveira has over 21 years experience in fitness industry to draw on.
she brought a fresh sexy flavour freestyle workout exercise programme as a result of realizing how beneficial dance is for your health. Dancing is not only a good aerobic activity, but is fun to do and helps with co-ordination, posture, self confidence and balance. It is also a great stress relief. Dance is Party ! 
Attended and taught seminars in ,
continuing personal and professional development : Dance Aerobics Boxing exercise Step Dance Hip - hop and Latino Body balance Thai Boxing Reformer Pilates Power yoga -Fit -Pro Total body condition -Karen void Multi circuit training - Coach wise Nutrition/Supplements - Matt Onei'll Injury free assessement exercises - Paul wrighte Pilates Mat 32 exercises Begginers \Intermidiate Joseph Pilates Adaptation exercises-Future fit Zumba 1 & 2 (Marta Formoso Zumbatomics Beto PEREZ 
Angela takes great satisfaction from helping people on their journey towards a healthier lifestyle.
ALL WE NEED IS LOVE !!!!Performersgarden .co.uk 
You been a rock in my life ,thank you my dear Friend actor Fran Gilhooley! Thank you God!
Join me ! Dancing around the world
"When I Stand before God at the end of my life , I would hope that I would not have a single bit of talent left , and could say,I'used everything you gave me."
|
BORN IN AFRICA
Angela Maria Tavares De Oliveira 
country of rhythm,
sunshine and colour. Angela has always been involved in sports teams, athletics and dance from early age. During College days she was an energetic leader recognized for her team work and team building skills. With at only 14 years of age Angela broke the National youth Portuguese record in shotputt (Beira-Mar club). A growing interest in the sport led her to study successfully for a degree Certificate in Sport and train as an athletics coach, specialising in children's motor skills and nutrition for women athletes. To give legs to her professional development, and get into the UK fitness market, she moved to London and enrolled on a sport & recreation course to be certified in the UK , for coaching, teaching and instructing and promoting the adoption and maintenance of regular physical activity in different environments . She danced and choreographed for events around Europe and some of her freestyle classes still run. XISTARCA www.webaerobics.com (Portuguese fitness governing body) . While there she made a training video for Coach wise www.1st4sport.com to teach trainers how to put together effective circuit training programs. She soon expanded into including dance into her aerobic classes and fusion of Pilate’ s with Power yoga . Angela has a strong personality and that, plus her passion and talent mean that Angela's name guarantees a fully booked, positive energetic class in any place she teaches. 
Croydon Class 2000, forever in my heart !
My Famila Group Balham 2001
Germany , Martial workshop for professional actors , with my good friend actor Angelika Nimbach and amazing Film Maker Kely McClung and Master David Huss, Helmut Schweickart, Yamil Ray , Yevgenuya gurevych.
|
Angela is passionate about all dance styles and loves to share her enthusiasm with all, no matter what age or ability (or how many left feet).
She can take different styles of dance classes but she specialises in free style disco and Latino African (Funky & grovy) Aerobics. Angela classes are a good introduction to any type of dance style exercise. Her passion for Martial arts movements , is the perfect combination for enjoyment a positive energy in her classes, or dance fusion as she loves to call. 
She leads in spring and summer a weekly women's 5/12boot camp with my good friend
Louise Muller -Zumba Zin . where the emphasis is on enjoyment, inclusion of all abilities, ages, shapes and sizes and FUN! She was involved in training other groups of beginners for the past 10 years she coached and teached Fundamental Skills in Sports and games to children aged 4-12 in schools in Lambeth and Wandsworth in London. 
2007 onward - Angela is focused on share
Her Fitness /Dance company 5/12BootCamp to everyone and have Fun by transforming peoples life in Teaching Dance like Party , and fitness Presently Angela is working with Actors from all over the world (Bernard Hiller Master class's in Los Angeles , Italy , Germany , and London). Angela class's still running when she is in London : Dance Fusion , Zumba , yoga ,Pilates and movement for actors . 2014 Angela is Touring Around the world " LIVING MY DREAM" Contact: [email protected] [email protected] 
Berlin Master Class 2013 , this image tells you the moment , Heart & Soul .
"IF YOU DANCE WITH YOUR HEARTH ,
YOUR BODY WILL FOLLOW" |
" >